I’ve known these incredible women for over a decade now, and honestly, we’re only just getting started. Wow, what a journey it’s been! They truly embody the power of a supportive team, one that channels the work of the Holy Spirit in everything they do. They speak truth into your life, offering rebuke, counsel, teaching, guidance, correction, comfort, love, encouragement, and always questioning, probing, and supporting you.

Good friends are essential to your well-being. They’re there to celebrate your happiest moments and stand by you through the hardest times. Friends prevent isolation, ease loneliness, and offer you the chance to provide companionship in return. The benefits of friendship go far beyond emotional support:

1. They foster a sense of belonging and purpose.
2. They increase your happiness and lower stress levels.
3. They help you build confidence and improve your sense of self-worth.
4. They support you through tough life changes—divorce, illness, job loss, or the loss of a loved one.
5. They motivate you to make healthier choices and avoid destructive habits.
6. They help you recognize and address blind spots in your life.
7. Through ongoing engagement, they call out the best in you—your strengths and potential.

Be mindful when choosing friends. Quality matters far more than quantity. It’s never too late to form new friendships or rekindle old ones. Investing in meaningful connections now can bring years of improved health, happiness, and perspective.